Suzi and psychologist Philippa met decades ago through work and we have maintained a friendship since then. Pippa mentored me whilst I was on a course at Cardiff university as part of the programme and following that, we have bumped into each other by design. I frequently would sign up to events which Pippa was speaking. I have always found her courses and talks inspiring.

Philippa’s had 12 books published, including ‘Eureka' on the psychology of creativity. A book which I have read several times. I also follow every New year Pippas methods for Goal setting through drawing and reflection. (Something that Ruth will be teaching in her own style over the weekend).

Pippa will be chatting to you all after supper on Saturday. Pippa is currently researching the role of creativity in how we age. I promise you it will be an interactive session, full of fun.

You’ll come away inspired!

Founder of Make it in Wales and currently running Cambrian Wool, Suzi is looking forward to teaching you again on this lovely retreat.

Using sewing machines and patch working Melin Tregwynt waste fabric, we will be making designs suitable for cushion covers, bags etc.

See you in March

Ruth is a life coach and runs inspirational Vision Board workshops via her business Release Your Shooting star.

Ruth will be exploring with you, your aims and aspirations for 2025, in an interactive and creatine way.

Not to be missed …

Liz is a fabulous cook. I met her when she came to Cardigan to live and I was running Stiwdio3 cafe on the High Street.

I have sampled Liz’s delicious food on several occasions and I know you will love her nutritious food.

See what Liz has in mind for you here

I have attended many of Nia’s Yoga classes in Cardigan and online. She runs a business in Cardigan where she collaborates with many other yoga and meditation specialists.